GROUP COACHING FOR COACHESIn It Together
A Free 2-week Wellness Reset for Coaches
A group coaching experience for coaches who want to make progress in one specific area of their wellness where they’ve been stuck, struggling, or wanting something to shift.
In It Together
A Free 2-week Wellness Reset for Coaches
A group coaching experience for coaches who want to make progress in one specific area of their wellness where they’ve been stuck, struggling, or wanting something to shift.
In It Together
A Free 2-week Wellness Reset for Coaches
A group coaching experience for coaches who want to make progress in one specific area of their wellness where they’ve been stuck, struggling, or wanting something to shift.
In It Together
A Free 2-week Wellness Reset for Coaches
A group coaching experience for coaches who want to make progress in one specific area of their wellness where they’ve been stuck, struggling, or wanting something to shift.
Choose one wellness goal that matters to you, give it some focused attention for two weeks, and get curious about what might help you move forward.
Calling my fellow coaches!
I've noticed (and I'm sure you have too) that as coaches, our own wellness sometimes takes a back seat. I've been there myself, more times than I'd like to admit.
Maybe it's the exercise routine that keeps slipping.
Maybe it’s the meal-prepping you keep meaning to do.
Maybe it’s the lack of sleep that’s quietly affecting your mood and mindset.
Maybe you find yourself reaching for that 5th cookie—or a glass of wine—to smooth over a hard feeling instead of sitting with it.
Whatever it is, you don't have to untangle it alone.
What It Is
In It Together is a free, two-week group coaching experience for coaches who want to make some progress in one specific area of their wellness where they’ve been stuck, struggling, or simply wanting something to shift.
It’s about choosing one thing that matters to you, giving it some focused attention for two weeks, and getting curious about what might help you move forward.
And doing it alongside other coaches who get it.
How It Works
Three 60–75 minute group coaching calls on Day 1, Day 8, and Day 14
A private chat group for support, encouragement, reflection, and celebrating wins
Daily reflection or action prompts to help you stay connected to what you’re working on
Twice-weekly check-ins where we can share what’s happening, what’s getting in the way, and what’s shifting
What We’ll Explore Together
Over the two weeks, we’ll get curious about things like:
What’s underneath the pattern. What beliefs, emotions, needs, or reactions might be influencing what you’re doing (or not doing)? We’ll use reflection and coaching exercises to build awareness and see what else might be possible.
Your values. Sometimes the things we value can compete with each other in ways we don’t immediately notice. We’ll look at where there might be a values mismatch and how that can affect motivation, desire, and follow-through.
What’s getting in the way. We’ll explore resistance, pushback, avoidance, and those moments when part of us wants to move forward while another part seems to pull us back.
Your vision and next steps. What do you want to work towards over these two weeks? And where do you want to go from here? We’ll make space for both the bigger picture and the next step in front of you.
Why Do This Together?
There’s something powerful about working on your own wellness alongside other coaches who understand what it’s like to spend so much time supporting other people.
You get:
A reminder that you’re not the only one who struggles with this
A supportive, non-judgmental space to reflect and be honest about what’s going on
The opportunity to focus on one specific thing, rather than trying to change everything at once
Gentle accountability to keep coming back to what matters
Different perspectives and ideas from people who may see something you don’t
A chance to celebrate the small wins and shifts along the way
SUPPORTIVE & NON-JUDGMENTAL
"This group is a structured, yet flexible way to explore getting closer to one goal in whatever way that takes shape for you.
It's a group of people who are supportive and non-judgmental, yet give you different ways or insights into how you're approaching your attempts, what might be holding you back, as well as helpful reflection and nuance that we often tend to lack.
There are daily check-in prompts that give you things to think about or report on as you wish, and accountability to keep moving forward.
Virginia does an amazing job of creating a safe and open space with steady grace, providing great touch-points along the way."
— KATIE, MINNEAPOLIS, MN
What You'll Walk Away With
By the end of the two weeks, you’ll have had the opportunity to make some progress in an area that matters to you, understand more about what’s been getting in your way, and identify what you want to do next.
We start the week of September 13.
Email me at virginia@virginiahurdon.ca to sign up, get on the waiting list, or just ask a question.
To our wellness, Virginia