COACHING & LEARNING EXPERIENCES

Thoughtful Support for Your Journey in Medicine and Beyond

From 1-on-1 support to group programs and workshops, these offerings provide practical tools and space to navigate burnout, transitions, and long-term wellbeing.

Individual Coaching

One‑to‑one virtual or in-person coaching for physicians who want space to reflect, navigate competing demands, and build sustainable practices in both work and life. My approach is supportive, structured, and grounded in the unique context of medical practice and career/life transitions in medicine.

  • Single Session
    $300 CAD + tax

    6-Session Package
    $1,620 CAD + tax

    12-Session Package
    $3,060 CAD + tax

  • 60-minute sessions

    Unlimited email support between sessions

  • Sessions held via Zoom

    Flexible scheduling

    Sliding scale available upon request

START YOUR COACHING JOURNEY

Group Coaching

Group coaching is a cost-effective, collaborative environment that accelerates personal and professional growth through shared experiences, diverse perspectives, and enhanced accountability. It fosters a strong sense of community, allowing members to feel supported, reduce isolation, and build lasting, trusting relationships. Groups are offered in person or virtually.

UPCOMING GROUP PROGRAMS:

→ Burnout Recovery

→ Getting Ready For Retirement

ASK ABOUT UPCOMING GROUPS

Speaking Engagements

30–60 minute talks designed for physicians, departments, and healthcare organizations navigating the realities of modern medicine.

TOPICS INCLUDE:

  • Physician Wellbeing

  • Burnout Prevention & Recovery

  • Career & Life Transitions in Medicine (including preparing for and returning from maternity leave, stepping into teaching or leadership roles, transitioning to non-clinical work, and navigating identity shifts in medicine)

  • Illness Recovery & Reintegration

  • Preparing for Retirement

BOOK AN ENGAGEMENT

Workshops

1–3 hour interactive sessions that offer practical tools, guided reflection, and meaningful conversation.

Workshops focus on burnout recovery, retirement design and optimizing quality of life by exploring the full spectrum of wellbeing.

SIGNATURE WORKSHOPS INCLUDE:

  • Burnout Recovery: Practical Tools for Sustainable Change

  • Design Your Retirement: Visioning What Comes Next

  • Optimizing Quality of Life Through the Four Pillars of Wellbeing

  • Understanding Burnout Through the Five Energies (Physical, Mental, Emotional, Social, and Spiritual)

  • Creating Sustainable Rhythms in Work and Life

BOOK A WORKSHOP